So many gold nuggets of info in this call. We cover:
-Want to do (yoga and ayurveda-wise) to get pregnant or regulate your cycle
-The Ayurvedic constitution of your period
-Should you menstrual cycle line up with exact cycles of the moon...is it bad if not?
-If you are a very active person who needs to constantly take on new projects, move and grow, how can you still connect with your feminine energy?
-Birth Control, IUDs and FAM method
-and so much more!!!!