[Member Only] Masterclass Backbending at the Wall (70-min)
Align & Let Go – 1h 11m
This class (might) blow your mind!!! Find a wall and set your mat up. In this class we practice some handstands, and open up the front body moving our way into full wheel at the end.
Up Next in Align & Let Go
-
Backbending Yoga Sequence: How to do ...
This yoga flow prepares the body for full wheel (or bridge). Perfect class if you're wanting to work on your backbends!
-
Yoga for Shoulders and Upper Back - D...
This total beginner yoga class is appropriate for all levels. In it, I've put together my favorite feel good poses like lunges, shoulder openers and hip openers. Don't worry. No prior yoga experience is required!
-
[Members Only] 7 Alternatives to Chat...
Save your wrists and shoulders with SEVEN alternatives to traditional chaturanga (I use them all)!
![[Members Only] 7 Alternatives to Chat...](https://vhx.imgix.net/brettlarkinyoga/assets/e29f7f20-3600-4df4-8005-b219a6eda2cc.png?fit=crop&fm=jpg&h=360&w=640)
6 Comments