Brett Larkin Yoga - Uplifted

Watch Smackdown Shoulder Opening At The Wall - A Computer Timeout (15 Min)

Watch Smackdown Shoulder Opening At The Wall - A Computer Timeout (15 Min)

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Smackdown Shoulder Opening At The Wall - A Computer Timeout (15 Min)

Always be Stretching (ALL VIDEOS: Hacks, Stretching Routines & Bonuses) • 16m
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I love doing this when I am taking a break from my computer! Shoulder opening can be intense, but breath through it and know you are doing important work for your body. All you need is an open wall.

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