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[Member Only] Chakra 4 Podcast

Chakra Challenge – 16m

Up Next in Chakra Challenge

  • [Member Only] Chakra 4 Extended Class

  • Chakra 5 - Yoga Class (30-min)

    It's time to speak your truth without fear with this awesome throat chakra yoga sequence. This visuddha chakra yoga flow is to heal and balance your throat chakra and improve your overall listening and communication.

    Chakra 5 the throat chakra is all about communication. Ask yourself, what are...

  • Chakra 5 - Meditation (17-min)

    This is our meditation for the fifth chakra or the throat chakra. Welcome to week 5 of the Chakra Challenge! The throat chakra is our center of communication of all the seven chakras.

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