Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Buy now Learn More

Already subscribed? Sign in

Fascial Fitness Unwind

Fascial Fitness - The Missing Link in Human Movement – 18m

Up Next in Fascial Fitness - The Missing Link in Human Movement

  • Fascial Fitness Relaxation

    In this video, we let go of unconscious bracing patterns in the body through a deep relaxation. You can do this lying down on your mat or in your bed. If you can, prop up your knees to take any pressure out of your low back. Dim the lights or place an eye pillow over your eyes if you can. So many...

5 Comments