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RITUAL | Stop Rushing | Chakra 5

RITUAL: Yoga | Journaling | Meditation – 30m

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    Let's quiet down to connect with our own innate wisdom. This soulful Vinyasa flow class is designed to awaken Ajna - the 6th chakra. Remember, your mind-body wisdom database out performs the intellectual linear side on an order exceeding 10 million to 1! Let's tap into our inner knowledge togethe...

  • Member-Only - Hour of Intuition - 65 min

    Tap into your inner wisdom as we combine the elements of Sthira and Sukha in this healing class. We will find strength and ease as we flow and stretch. We close our practice with a guided visualization.

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