RITUAL | Stop Rushing | Chakra 5
RITUAL: Yoga | Journaling | Meditation – 30m
Tired? Overwhelmed? Let’s sink into the quiet beneath the noise. In this class, we slow down through soothing Yin and Vinyasa poses to open communication with ourselves and the world around us. Reawaken your creativity and authenticity. Don't forget to place a journal and pen by your mat! Enjoy this nourishing practice.
Up Next in RITUAL: Yoga | Journaling | Meditation
-
RITUAL | Connect with My Intuition | ...
Let's quiet down to connect with our own innate wisdom. This soulful Vinyasa flow class is designed to awaken Ajna - the 6th chakra. Remember, your mind-body wisdom database out performs the intellectual linear side on an order exceeding 10 million to 1! Let's tap into our inner knowledge togethe...
-
Member-Only - Hour of Intuition - 65 min
Tap into your inner wisdom as we combine the elements of Sthira and Sukha in this healing class. We will find strength and ease as we flow and stretch. We close our practice with a guided visualization.
2 Comments