Watch E.8.1 Basic Ayurveda

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Up Next in MODULE 1 – The Uplifted Body

  • E.8.2 Ayurvedic Expert Interview with...

    Vasant Lad

    Prakriti by Dr. Robert Svoboda

  • C.8.1: Sequencing Masterclass - Part 1

    Start ​Sequencing Best Practices
    33:16 ​Class Structure (Traditional)
    52:08 ​Class Structure (My Style)

    PDF Overview =>

    PDF Art of Sequencing Handout =>

  • C.8.2: Sequencing Master Class - Part 2

    Start ​Stress Busting Flow Breakdown
    16:36 ​Heart Opening Breakdown (Advanced)
    39:40 ​How to Get Inspired
    44:01 ​Designing Condition Based Sequences
    44:01 ​FAQs
    52:42 ​Parting Words

    PDF Stress Busting Flow =>