Watch Nighttime Fall Asleep Meditation (12-min)
Do this one in bed, laying down! Designed to lull you into sleep!
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After a month of sculpting, I felt like another yoga in bed class was needed. ...
This video is a Neck Pain Relief Exercise that you can do at home or in the office. Do you have neck pain? or maybe neck tension? This neck pain relief stretching and exercise is perfect for you.