Watch Day 1 - Twist & Detox - Detox Yoga Challenge (30-Min)
Detox Yoga Challenge: Day 1: Twist and Detox
This 30 Minute Yoga Sequence is a great way to start your Yoga Detox Challenge and Cleanse Your Body!
Today on Day 2 our focus is on the Core! Are you ready for a challenge? See you on the mat!
Today is all about the hips. We're doing an amazing Hip Detox!
Let's take work we did on the hips yesterday even deeper and evolve in mermaid pose and maybe even king pigeon. See you on the mat!