Brett Larkin Yoga - Uplifted

Watch Pure Beginner 1: Introduction to Yogic Breathing & Basic Poses

Watch Pure Beginner 1: Introduction to Yogic Breathing & Basic Poses

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Pure Beginner 1: Introduction to Yogic Breathing & Basic Poses

Yoga Teacher Training Material - Fall 2017 – 30m
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In this practice, learn how to properly breathe in yoga. See and practice many of yoga’s fundamental poses. Walk away with a solid understanding of Child’s Pose, Cat/Cow, Downward Facing Dog, and Low Lunge.

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