Watch C.8.5 Hands On Adjustments Overview for Yoga Teachers

Watch C.8.5 Hands On Adjustments Overview for Yoga Teachers

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C.8.5 Hands On Adjustments Overview for Yoga Teachers

Yoga Teacher Training Material - Fall 2018 • 9m 22s

Up Next in Yoga Teacher Training Material - Fall 2018

  • C.8.6 In Studio Positioning

  • B.6.1 Neurons that Fire Together, Wir...

    Chant:
    Asato ma sad gamaya
    Tamaso ma jyotir gamaya
    Mrtyor mamrtam gamaya

    Translation:
    Lead me from the unreal to the real
    Lead me from darkness to light
    Lead me from death to immortality

    Covered in 6.1:

    -Most of us are living in a state of non-reality (we’re in our heads thinking ...

  • B.6.2 What Makes Up Our Nervous System

    Covered in 6.2:

    -The Central Nervous System is made up of the brain and the spinal cord
    -The Peripheral System is made up of the Voluntary (Somatic) Nervous System and the Autonomic Nervous System
    -The activities of Autonomic Nervous System do not require conscious thought (digesting food, b...

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