Watch E.3.1 Understanding The Fascia

Watch E.3.1 Understanding The Fascia

Buy

Already paid? Sign in

E.3.1 Understanding The Fascia

Yoga Teacher Training Material - Fall 2019 • 1h 9m

Up Next in Yoga Teacher Training Material - Fall 2019

  • E.3.2 Exclusive YTT Interview with To...

  • Member-Only - Hour of Intuition - 65 min

    Tap into your inner wisdom as we combine the elements of Sthira and Sukha in this healing class. We will find strength and ease as we flow and stretch. We close our practice with a guided visualization.

  • Fascial Fitness Full Body

    Come to this total body fascial fitness routine over-and-over again for optimal health and well-being. In this practice, we move in wave-like motions to hydrate our connective tissue. This is often called "undulation." Think of it like spiral yoga. These movements are healing for the the body and...

1 Comment