Brett Larkin Yoga - Uplifted

Watch B.1.10 Muscles - Do they Matter?

Watch B.1.10 Muscles - Do they Matter?

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B.1.10 Muscles - Do they Matter?

Yoga Teacher Training Material - Fall 2019 • 15m

Covered in 1.10:
-What are muscles, tendons, fascia, ligaments and bursa
-Concentric, eccentric and isometric contraction
-Prime movers, antagonists and synergists

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