E.1.1 Prana and the Bandhas
Yoga Teacher Training Material - Spring 2019 • 25m
Up Next in Yoga Teacher Training Material - Spring 2019
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E.1.2 Pranayama Techniques and Teaching
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C.7 Tantra, Nadis & the Gunas
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B.5.5 The Cardiovascular System
Covered in 5.5:
The heart is the commander of the vascular system; it has has 4 chambers
Half of the heart pumps blood into the lungs for the cleanout process of oxygen to CO2
Half of the heart sends that oxygen rich blood through the rest of the body via the arteries
Arteries carry oxygen...
