Pure Beginner 1: Introduction to Yogic Breathing & Basic Poses
Yoga Teacher Training Material - Spring 2019 • 30m
In this practice, learn how to properly breathe in yoga. See and practice many of yoga’s fundamental poses. Walk away with a solid understanding of Child’s Pose, Cat/Cow, Downward Facing Dog, and Low Lunge.
Up Next in Yoga Teacher Training Material - Spring 2019
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Pure Beginner 2: Seated Poses & Hip O...
Review the poses and principles we learned in Day 1, then enjoy some delicious hip stretches sitting and reclining on the floor. Hate sitting on the ground? No problem! We cover how you can modify these postures so they’re comfortable for you, no matter what your body-type. Once we understand how...
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C.8.3 Find Your Voice Masterclass | T...
Listen to audio here https://s3-us-west-2.amazonaws.com/course-teachers/FV_Find_Your_Voice_Masterclass.mp3
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C.8.4: Teaching Yoga to Music
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