Up Next in Yoga Teacher Training Material - Spring 2019

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  13:21

  E.12.1 Hands On Adjustments: Introduc...

  E.12.1 Hands On Adjustments: Introduc...

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  02:50

  E.12.2 Hands On Adjustments: Hyperext...

  E.12.2 Hands On Adjustments: Hyperext...

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  19:28

  E.12.3 Uplifted Yoga Hands On Adjustm...

  E.12.3 Uplifted Yoga Hands On Adjustm...

  VIDEO 1, Hands on Adjustments Covered:

  Child’s Pose
  Puppy Pose
  Thread the Needle
  Forward Fold and Half Lift

  Downdog
  Plank
  Updog
  Wild Thing