Watch C.8.1: Sequencing Masterclass - Part 1

Watch C.8.1: Sequencing Masterclass - Part 1

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C.8.1: Sequencing Masterclass - Part 1

Yoga Teacher Training Material - Spring 2019 • 1h 5m

Up Next in Yoga Teacher Training Material - Spring 2019

  • C.8.2: Sequencing Master Class - Part 2

    Start ​Stress Busting Flow Breakdown
    16:36 ​Heart Opening Breakdown (Advanced)
    39:40 ​How to Get Inspired
    44:01 ​Designing Condition Based Sequences
    44:01 ​FAQs
    52:42 ​Parting Words

    PDF Stress Busting Flow => https://s3-us-west-2.amazonaws.com/course-teachers/SQ_Stress_Busting_Flow.pdf

    ...

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    Review the poses and principles we learned in Day 1, then enjoy some delicious hip stretches sitting and reclining on the floor. Hate sitting on the ground? No problem! We cover how you can modify these postures so they’re comfortable for you, no matter what your body-type. Once we understand how...

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