C.8.1: Sequencing Masterclass - Part 1
Yoga Teacher Training Material - Spring 2019 • 1h 5m
Start Sequencing Best Practices
33:16 Class Structure (Traditional)
52:08 Class Structure (My Style)
PDF Overview => https://s3-us-west-2.amazonaws.com/course-teachers/SQ_Overview_ReadthisFirst.pdf
PDF Art of Sequencing Handout => https://s3-us-west-2.amazonaws.com/course-teachers/SQ_Art_of_Sequencing_MasterClass_Handout.pdf
Up Next in Yoga Teacher Training Material - Spring 2019
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C.8.2: Sequencing Master Class - Part 2
Start Stress Busting Flow Breakdown
16:36 Heart Opening Breakdown (Advanced)
39:40 How to Get Inspired
44:01 Designing Condition Based Sequences
44:01 FAQs
52:42 Parting WordsPDF Stress Busting Flow => https://s3-us-west-2.amazonaws.com/course-teachers/SQ_Stress_Busting_Flow.pdf
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Pure Beginner 1: Introduction to Yogi...
In this practice, learn how to properly breathe in yoga. See and practice many of yoga’s fundamental poses. Walk away with a solid understanding of Child’s Pose, Cat/Cow, Downward Facing Dog, and Low Lunge.
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Pure Beginner 2: Seated Poses & Hip O...
Review the poses and principles we learned in Day 1, then enjoy some delicious hip stretches sitting and reclining on the floor. Hate sitting on the ground? No problem! We cover how you can modify these postures so they’re comfortable for you, no matter what your body-type. Once we understand how...
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