Up Next in Yoga Teacher Training Material - Spring 2019

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  13:24

  C.3 Intro to the Yoga Sutras

  C.3 Intro to the Yoga Sutras

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  1:02:22

  C.4 Yoga Sutras: Pada I

  C.4 Yoga Sutras: Pada I

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  14:10

  B.2.1 The Spine and its Curves

  B.2.1 The Spine and its Curves

  Covered in 2.1
  -Introduction to the 24 vertebrae and 4 sections of the spine
  -How the spinal curves develop from infancy to adolescence (primary and secondary curves)
  -Lordosis and kyphosis
  -How the curves of the spine work sympathetically