Watch B.6.2 What Makes Up Our Nervous System

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B.6.2 What Makes Up Our Nervous System

Yoga Teacher Training Material - Spring 2019 • 20m

Up Next in Yoga Teacher Training Material - Spring 2019

  • B.6.1 Neurons that Fire Together, Wir...

    Chant:
    Asato ma sad gamaya
    Tamaso ma jyotir gamaya
    Mrtyor mamrtam gamaya

    Translation:
    Lead me from the unreal to the real
    Lead me from darkness to light
    Lead me from death to immortality

    Covered in 6.1:

    -Most of us are living in a state of non-reality (we’re in our heads thinking ...

  • B.6.3 Sympathetic Nervous System: Sup...

    Covered in 6.3:

    -The sympathetic nervous system can provide us with superhero powers in moments of extreme need
    -The sympathetic nervous system has important functions and is needed in the body (it’s not “bad!”)
    -Trouble occurs when the pendulum doesn’t ever swing back to parasympathetic
    -...

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