Brett Larkin Yoga - Uplifted

Watch E.12.5 Uplifted Yoga Hands On Adjustments: Video 3

Watch E.12.5 Uplifted Yoga Hands On Adjustments: Video 3

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E.12.5 Uplifted Yoga Hands On Adjustments: Video 3

Yoga Teacher Training Material - Winter 2018 – 58m

VIDEO 3, Poses Covered:

Wide Leg Forward Fold
Half Moon
Standing Split
Bow Pose
Wheel

Pigeon
Janu Sirsana
Parivritta Janu Sirsana
Dandasana (Staff Pose)
Supine Twist
Seated Spinal Twist

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