Watch [Member Only] Masterclass Backbending at the Wall (70-min)
This class (might) blow your mind!!! Find a wall and set your mat up. In this class we practice some handstands, and open up the front body moving our way into full wheel at the end.
Link for Kundalini podcast: https://soundcloud.com/brett-larkin/episode-43-can-kundalini-yoga-make-you-crazy?in=brett-larkin/sets/yoga-hacks-podcast