Watch B.4.5 The Elbow

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B.4.5 The Elbow

Yoga Teacher Training Material - Winter 2018 – 4m 58s

Up Next in Yoga Teacher Training Material - Winter 2018

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    Please come to this video prepared to simply rest -- and breathe. Set aside some quiet time for yourself (10 minutes or so) and lie down in a space where you can rest fully. Just absorb, and relax.

    Enjoy!