Up Next in January 2017 YTT Material PART 2

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  1:12:59

  E.5.7 Yin: Asanas

  E.5.7 Yin: Asanas

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  1:04:05

  Live Call #33: Reviewing Yin and Yoga...

  Live Call #33: Reviewing Yin and Yoga...

  Mentioned in the call:
  Here is the Yoga Nidra from my teacher Mona. She is a teacher Kristin Leal and I have in common. She also starts with the hands => https://www.youtube.com/watch?v=_gsvlw5XtB0 However, in this other yoga nidra, the teacher jumps all over the body and even invites in Intenti...

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  1:09:51

  Live Call # 34: Balasana| Ardha Matsy...

  Live Call # 34: Balasana| Ardha Matsy...