Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Easy Yoga Stretches for Your Hips, Hamstrings & Biceps - 15 min (All Seated, All Levels)

Post Cardio – 17m

Up Next in Post Cardio

  • Yoga for Athletes - Vinyasa Flow Yoga...

    This is a vinyasa flow yoga sequence that's ideal to do after a cardio workout. So if you jogged, ran, biked, or walked a lot, flow through this practice in which we'll relax, replenish and refresh all the areas of your body that get torn up from intense cardio.

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