Watch this video and more on Brett Larkin Yoga - Uplifted
Relax and restore as we surrender to gravity and sink into the support of our props in this amazing class. Have all of your props handy! If you don't have props no worries, you can grab pillows and blankets from your bed!
Let's start the day with some yummy stretches! in this class we will open the body in all of the areas that tend to get tight from lying in bed all night.
Bring a journal to this class!
Stretch, meditate and tap into your baby's wisdom to feel easeful, safe and secure as you prepare for labor.