Includes 35+ downloadable videos. 20+ now. More as we start "Month 2" in July. Also includes calendar, booklet, live calls. This program is centered on the questions I'm most passionate about for myself and my students:
How do you find the ideal balance between structure and freedom in your life?
How do you know when it's time to rest and surrender?
When it's time to push harder?
The tools you have at your disposal as you ask yourself these questions, can spark radical, immediate changes - in your yoga practice, your relationships, and your life.
💎 Chakra Healing
💎 The Yoga Sutras & Philosophy
💎 Live Calls, Exclusive New Videos, Podcasts and Group Work
We'll explore this issue together.
-2-month calendar plan with yoga classes assigned 4x a week to structure your practice
-Ability to download all classes
-Details on which Chakra to focus on as you explore: mantras, visualization and journaling prompts on each chakra
-Two 1-hour live calls with me on yoga philosophy & Q&A
If you've ever struggled with whether to ease up or push yourself harder, whether to create more structure, or just let yourself unwind, join me for this special exploration.