Ball Sold Separately (discount link emailed to you upon purchase).
*Yogis in My Membership Site Get these Videos for 50% off with their subscription.* Become a member here http://www.brettlarkin.com/uplifted
Members, be sure to use your member coupon when purchasing and get this course for 50% off
Red ball sold separately here => http://www.brettlarkin.com/product/myofascial-release-ball/
Purchase the exact red ball I use => http://www.brettlarkin.com/product/myofascial-release-ball/
Get my whole specialty prop kit => http://www.brettlarkin.com/product/abs-upgrade/ (includes red ball)
I love doing this when I am taking a break from my computer! Shoulder opening can be intense, but breath through it and know you are doing important work for your body. All you need is an open wall.