**Buy here or get this series FREE as an Uplifted member => http://brettlarkin.com/uplifted (plus dozens of other monthly plans and member-only classes) **
The Ultimate Daily Self-Care Practice! With 6 transformative yoga routines, journaling prompts, and meditations inspired by the chakras, this series is not just a workout: it's a RITUAL. Each Ritual class is designed to shift your energy. This is Vinyasa yoga in which we also journal IN yoga poses. Every class concludes with a powerful meditation. Use these 30-minute practices daily to stretch, strengthen, transform your mood (and your mindset!). Comes with a special Ritual booklet with affirmations and journaling prompts for each Chakra. Grab a journal and grab a pen. I'll see you on the mat!
Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and on retreats around the world. Today, she teaches to a social media following of 100K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com