Watch this video and more on Brett Larkin Yoga - Uplifted
We explore twists and work with the Stomach and the Kidney Meridians in this class to help restore a sense of balance to our Third Chakra.
This is a myofascial release yoga class. This gentle, therapeutic yoga class connects you with mother earth.
Increase your lung capacity through deep breathing exercises in this sweet hatha flow. Open yourself up to receive more air and love! Heart chakra focus.
This is a feel good yoga chakra flow focused on increasing hip flexibility. Let's enjoy delicious spiral movements together.