Brett Larkin Yoga - Uplifted

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Rejuvinating Meditation for Stress + Overwhelm

Restorative: Sick, Injured, Hands-Free • 12m
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This is a rejuvenating meditation, so if you're feeling stressed and fatigued this will relax your body and mind.

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    Unwind your mind and soothe your body with this deep Yoga Nidra (yogic sleep) for stress relief. Easy & appropriate for all levels.

    Yoga Nidra, also known as yogic sleep, is a deep unwinding for your nervous system. This relaxing meditation for stress relief will help your body restore and ren...

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