Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Restorative Yoga for Stress - Great for Beginners (20-min)

Restorative: Sick, Injured, Hands-Free – 21m

Up Next in Restorative: Sick, Injured, Hands-Free

  • Day 7 RESTORE - Yin Yoga to Rest & Re...

    This is a 30-minute Yin-inspired class designed to release the spine, open the hamstrings, and help you chill out. Perfect for when you’re tired or to practice before bed.

  • Easy Yoga for Your Feet and Ankles

    In this class we will stretch the Achilles tendon and the fascia of our feet. Your lower legs will feel amazing after this class! Be sure to check out the Uplifted members only extended version too.

  • Bedtime Yoga for Everyone

    Therapeutics Calendar =>
    https://drive.google.com/file/d/0Bytvohjjd1tlTkFCSW5fcUs5UXc/view?usp=sharing

    Therapeutics Full Booklet=>
    https://drive.google.com/file/d/0Bytvohjjd1tlM0NxS3pTNXlDaGc/view?usp=sharing

    After a month of sculpting, I felt like another yoga in bed class was needed. ...

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