Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

RITUAL | Embrace Change | Chakra 2

Ritual Training Plan - Month 1 – 30m

Up Next in Ritual Training Plan - Month 1

  • Chakra 2 - Meditation (17-Min)

    Welcome to our chakra challenge guided meditation for the sacral chakra (also known as the water chakra). In this 15 minute guided meditation, I will show you how you can do a sacral chakra specific meditation with lots of fun visualizations. The sacral chakra or the second chakra is located belo...

  • Yoga for Emotional Release (60-min) I...

    We move ALL around the mat in this intermediate/advanced slow flow vinyasa class. Place your laptop or phone to the side so you can see it when facing both the front and back of the mat :)

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