Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Chakra 1 - Yoga Class (45-Min)

Ritual Training Plan - Month 1 – 40m

Up Next in Ritual Training Plan - Month 1

  • Chakra 1 - Meditation (15-Min)

    This video is a guided meditation for the chakra challenge featuring the first chakra also commonly known as the root chakra. Find a comfortable seating position as we do an amazing healing, balancing, and grounding root chakra guided meditation. This guided meditation is perfect for stress relie...

  • RITUAL | Calm Down | Chakra 1

    Associations: First Chakra, Earth, Foundation, Trust, Boundaries

    Do this Class When: You’re feeling rushed, overwhelmed, unsafe, traveling

    Journaling Prompts

    What am I avoid feeling?

    If I were taking care of myself the way I’d take care of my own child, I would…

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  • [Members-Only] Chakra 1 Extended Clas...

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