Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member Only] Chakra 5 Extended Class

Ritual Training Plan - Month 2 – 37m

Up Next in Ritual Training Plan - Month 2

  • RITUAL | Stop Rushing | Chakra 5

    Tired? Overwhelmed? Let’s sink into the quiet beneath the noise. In this class, we slow down through soothing Yin and Vinyasa poses to open communication with ourselves and the world around us. Reawaken your creativity and authenticity. Don't forget to place a journal and pen by your mat! Enjoy ...

  • [Member-Only] Ground & Focus Extended...

    Make sure to try the shorter, beginner version of this meditation first!

  • Day 12 REST - Yin Yoga for Hips & Low...

    In this 30-minute Yin class, we profoundly open the hips and low back. Yin is a style of yoga in which poses are held for 3 - 5 minutes as opposed to 3 - 5 breaths in order to for our interconnective tissue to truly rehydrate and restore.

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