Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Members-Only] Chakra 3 Extended Class (50-Min)

Ritual Training Plan - Month 2 – 50m

Up Next in Ritual Training Plan - Month 2

  • RITUAL | Power Up | Chakra 3

    Associations: Third Chakra, Fire, Energy, Willpower, Self-Esteem

    Do this Class When: You feel tired, defeated, unlucky, lazy or victimized

    Journaling Prompts

    ____________ (name of person, place or thing), inspires me so much because _____________

    If I were my own coach, I’d tell myse...

  • Chakra 3 - Meditation (16-Minutes)

    Welcome to our third chakra or solar plexus chakra meditation. This guided meditation for week 3 of the chakra challenge is to improve your willpower and motivation by activating your fiery, yellow energy center to ignite transformation.

  • Sweaty Yoga Flow 2: Stretch Shoulders...

    This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat :)

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