- Why Kundalini is SO detoxifying
- How to can redefine your RITUAL
- Why "grace always wins the race"
- Why you might want to fire your housecleaner & do more chores
-How kundalini is different from other forms of yoga.
-It is designed to trigger you
-Should you master deep belly breathing before you practice different pranayama techniques?
-Why kundalini is SO detoxifying.
-How to incorporate kundalini into your yoga practice.
-How to redefine your ritual
-the space you create is most important
-Why “grace wins the race”
-Why you might want to fire your house cleaner and do more chores
-work is worship
Optional to include:
-Soul Searchers Handbook intro
-Book club revamp ideas