Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 16 HEADSTAND - Build Strength for Headstand - 18 Days of Yoga for Your Body & Soul

Sahasrara - Crown Chakra Classes • 25m

Up Next in Sahasrara - Crown Chakra Classes

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    This is our Uplifted member only Crown Chakra class. This is a special class containing intuitive, somatic movement to find more pathways for release in the body. This is a no mat class, but you will want some blankets!!

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    This Kundalini meditation is designed to really bring you into your center, into your truth. Use this meditation to decide exactly where you need to go with your day.

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    This total beginner yoga class is appropriate for all levels. In it, I've put together my favorite feel good poses like lunges, shoulder openers and hip openers.

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