Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] Self-Massage Lower Body Foam Roller

SELF MASSAGE + YOGA – 40m

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    We keep it low to the ground in this class. Beginning with seated shoulder stretches, coming into Puppy Pose, then a gentle Standing Forward Fold to integrate all our work.

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