[Member-Only] Self-Massage w/ Ball Rolling: Hips & Low Back
SELF MASSAGE + YOGA • 28m
Rest assured that this is the hips and low back video and ignore the editing error in the introduction. Grab all of your props, your massage ball of choice, and get ready to relax. We will be using single point pressure and our own intuitive movement to massage into our hips and low back.
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