Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga Sculpt - Legs (Chair Required)

SELF MASSAGE + YOGA – 19m

Up Next in SELF MASSAGE + YOGA

  • Improve Your Balance Yoga Sequence ♥ ...

    In this requested flow class I share *ALL* my tips on how to balance in your yoga poses (and we practice fun balances:)

    This class is all about helping you find balance in your yoga practice. I share all my tips as we move through a vinyasa flow class, focusing primarily on balancing postures...

  • [Member-Only] Self-Massage Lower Body...

    Gather your props and foam roller for this 40 minute class. We begin by stretching our feet, ankles, and calves. After this we foam roll the lower leg with a focus on the ankle.

  • Day 8 HIPS - Yoga Flow for Hip Expans...

    This 35-minute yoga sequence focuses on opening the hips. We flow through Warrior poses and standing balances before sinking to the ground for major league hip expansion.

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