Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Elemental] Day 5 - Unwind Shoulder Knots & Hip Tension - 30 min

Shoulders & Neck • 28m

Up Next in Shoulders & Neck

  • Yoga for Your Upper Back - Hour Long ...

    This class is a re-set for your Upper Back. Get rid of all of the tension that you carry around with you. Let your breath infuse this entire practice. Let your breath fuel your movement, let it calm your system, and let it stretch your body. Get ready for the ultimate upper back release!!


  • Kundalini Yoga for Beginners Day 3 Ne...

    Day 3 of of Kundalini for total beginners series! I explain why we wear all white while practicing Kundalini yoga at the beginning of this class. Then we go through some kundalini exercises together, building on what we have learned so far.

  • Yoga for Shoulder & Neck Tension (45 ...

    I am so excited to share this with you! This is the first class I filmed in my very own studio space!
    We focus on the shoulders and neck, an area so many of carry tension in. This is a short class you can come to when you are feeling stressed and want to work out the kinks in these areas.