Watch this video and more on Brett Larkin Yoga - Uplifted
Yes you made it! I'm so glad you're here with me! I have a super beautiful flow for us to celebrate with as we wrap this challenge. See you on the mat!
Try the Yoga Trapeze for $1 => http://www.yogabody.com/yoga-trapeze-lander/?AFFID=222318
Listen to my additional podcast about the yoga trapeze => https://soundcloud.com/brett-larkin/episode-11-passively-hanging-upside-down-all-about-the-yoga-trapeze
This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat :)