Day 8 - Yoga for Shoulder Flexibility - Yoga Detox Challenge (30-Min)
Shoulders & Neck – 28m
Yes you made it! I'm so glad you're here with me! I have a super beautiful flow for us to celebrate with as we wrap this challenge. See you on the mat!
Up Next in Shoulders & Neck
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Yoga Trapeze 2 - Biceps Shoulder Core
Try the Yoga Trapeze for $1 => http://www.yogabody.com/yoga-trapeze-lander/?AFFID=222318
Listen to my additional podcast about the yoga trapeze => https://soundcloud.com/brett-larkin/episode-11-passively-hanging-upside-down-all-about-the-yoga-trapeze
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Yoga Trapeze 4 - Shoulder Opening + Core
Try the Yoga Trapeze for $1 => http://www.yogabody.com/yoga-trapeze-lander/?AFFID=222318
Listen to my additional podcast about the yoga trapeze => https://soundcloud.com/brett-larkin/episode-11-passively-hanging-upside-down-all-about-the-yoga-trapeze
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Sweaty Yoga Flow 2: Stretch Shoulders...
This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat :)
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