Yoga for Tight Traps - Uplifted (50-Min)
Shoulders & Neck – 50m
This brand new class incorporates a lot of new sequencing a began playing with in New York this fall. Focus is on releasing your traps and low back. The perfect counter-class to a month of sculpting.
Up Next in Shoulders & Neck
-
[Member-Only] Self-Massage w/ Ball Ro...
-
[Member-Only] Self-Massage Upper Body...
In this extended, members only class we do some easy shoulder openers before coming to the foam roller to deeply open our chest and shoulders with gentle movement.
-
Yoga for Shoulders and Upper Back - D...
This total beginner yoga class is appropriate for all levels. In it, I've put together my favorite feel good poses like lunges, shoulder openers and hip openers. Don't worry. No prior yoga experience is required!
![[Member-Only] Self-Massage w/ Ball Ro...](https://vhx.imgix.net/brettlarkinyoga/assets/f7c97d79-13cc-4101-981e-cd077e5ca8c3-75a333ef.jpg?fit=crop&fm=jpg&h=360&w=640)
![[Member-Only] Self-Massage Upper Body...](https://vhx.imgix.net/brettlarkinyoga/assets/c97af0b9-47e1-49ca-9222-824c6daf295c-18033d31.jpg?fit=crop&fm=jpg&h=360&w=640)
9 Comments