Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga Sculpt - Legs (Chair Required)

STHIRA: Month of Stability & Strength – 19m

Up Next in STHIRA: Month of Stability & Strength

  • Yoga for Anxiety & Anger: Yoga to Sur...

    Hence the creation of this week's sequence which is all about surrendering to anxiety, and anger - because if you're angry, this will definitely calm you down.

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