Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] Full Body Flow Body Flow (60-min)

STHIRA: Month of Stability & Strength – 55m

Up Next in STHIRA: Month of Stability & Strength

  • Yoga for Athletes - Vinyasa Flow Yoga...

    This is a vinyasa flow yoga sequence that's ideal to do after a cardio workout. So if you jogged, ran, biked, or walked a lot, flow through this practice in which we'll relax, replenish and refresh all the areas of your body that get torn up from intense cardio.

  • [Member Only] Masterclass Backbending...

    This class (might) blow your mind!!! Find a wall and set your mat up. In this class we practice some handstands, and open up the front body moving our way into full wheel at the end.

  • Backbending Yoga Sequence: How to do ...

    This yoga flow prepares the body for full wheel (or bridge). Perfect class if you're wanting to work on your backbends!

12 Comments