Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

How to do Alternate Nostril Breathing: Pranayama + Meditation (15-Min)

SUKHA: Month of Flexibility & Ease – 14m

Up Next in SUKHA: Month of Flexibility & Ease

  • Easy Hip Stretches - Beginners & All ...

    Check out the extended, 60-min member-only version of this new class as well, called "Yin - Make Love to Your Hips"

  • How to Modify Common Yoga Poses (Yoga...

    Yoga modifications you must know! If you're a beginner (new to yoga) or dealing with an injury, learn how to modify common poses like side plank, high lunge and even child's pose, if you have limited range of motion, wrist pain, or other injuries.

    In this video I cover:

    How to Modify Side ...

  • [Members Only] Yin Extended Low Back ...

    Get ready to sink into stillness in this *Members Only* yin class. We will release the low back holding postures for extended periods of time, so make sure you are comfortable!
    *NOTE*: If you have any issues with your cervical spine, or high blood pressure, please do not practice plow pose. I g...

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