Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] July Sukha Live Call

SUKHA: Month of Flexibility & Ease – 1h 1m

Up Next in SUKHA: Month of Flexibility & Ease

  • How to do Alternate Nostril Breathing...

    In this full 15 minute pranayama practice, I am going teach you on how to do alternate nostril breathing and we are going to do a quick lovely meditation. Thanks for watching this video.
    *First Video in SUKHA PLAN*

    Sukha Calendar => https://drive.google.com/file/d/0Bytvohjjd1tlcGdmUWtlT2R3WGM...

  • Easy Hip Stretches - Beginners & All ...

    Check out the extended, 60-min member-only version of this new class as well, called "Yin - Make Love to Your Hips"

  • How to Modify Common Yoga Poses (Yoga...

    Yoga modifications you must know! If you're a beginner (new to yoga) or dealing with an injury, learn how to modify common poses like side plank, high lunge and even child's pose, if you have limited range of motion, wrist pain, or other injuries.

    In this video I cover:

    How to Modify Side ...