Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

De-Stress: Relaxing Meditation for Busy Women | Meditation for Stress | Can Do Lying Down

Svadhisthana - Sacral Chakra Classes • 16m

Up Next in Svadhisthana - Sacral Chakra Classes

  • [Elemental] Day 9- Relaxing Hip Openi...

    This is a feel good yoga chakra flow focused on increasing hip flexibility. Let's enjoy delicious spiral movements together.

  • Day 8 HIPS - Yoga Flow for Hip Expans...

    This 35-minute yoga sequence focuses on opening the hips. We flow through Warrior poses and standing balances before sinking to the ground for major league hip expansion.

  • RITUAL | Embrace Change | Chakra 2

    Associations: Second Chakra, Water, Desire, Creativity, Emotion

    Do this Class When: Unexpected things are coming your way

    Journaling Prompts

    Can I welcome instead of resist the change that is coming to me?

    Is there a third option, a creative solution, that would make surfing this sea...

7 Comments