Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Elemental] Day 9- Relaxing Hip Opening Flow 💟 Aaaah -12 Min

Svadhisthana - Sacral Chakra Classes • 13m

Up Next in Svadhisthana - Sacral Chakra Classes

  • Day 8 HIPS - Yoga Flow for Hip Expans...

    This 35-minute yoga sequence focuses on opening the hips. We flow through Warrior poses and standing balances before sinking to the ground for major league hip expansion.

  • RITUAL | Embrace Change | Chakra 2

    Associations: Second Chakra, Water, Desire, Creativity, Emotion

    Do this Class When: Unexpected things are coming your way

    Journaling Prompts

    Can I welcome instead of resist the change that is coming to me?

    Is there a third option, a creative solution, that would make surfing this sea...

  • [NEW] Sweet Hatha Flow (45-min)

    In this Hatha class we stay close to the ground, moving slow and focusing on alignment. We end with some Pranayama to complete the experience.
    Use this gentle and relaxing class to tune in and listen to your body.today.

4 Comments