Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Members-Only] Allison Low Back Class

Therapeutics Month – 22m

Up Next in Therapeutics Month

  • Vinyasa Flow Yoga - Mobilize & Stabil...

    If you're looking for something a bit more active, this yummy class opens the shoulders and low back with a focus on stability.

    This sequence is designed to stretch, mobilize and then stabilize the low back and shoulders. If you have tight shoulders or low back pain, this 60-minute slow vinya...

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